Slow Mornings, Strong Minds — The New Productivity Movement
For years, I woke up like the world was already behind me.
The alarm would go off, I’d grab my phone, and before my feet even touched the floor, I was inside the day — messages, headlines, reminders, expectations. It felt like if I didn’t start fast, I’d already failed.
But somewhere between the constant noise and the quiet ache of exhaustion, I realized I wasn’t living my mornings. I was escaping them. Every sunrise felt like a test I hadn’t studied for.